Packages

Standalone Services

Initial Consultation

$150

one time payment

We will go over the nutrition intake form, discuss your medical and food and nutrition related history as well as any other pertinent information.

Follow-up Sessions

$75

pay per session

Stay on track! Follow-up your initial session with more 1-1s with me to help you sustain your lifestyle.

Personalized 30 day meal plan

$30

per month, min 3 months

Powered by EatLove: Customize your next 30 days with a meal plan built especially for you, with your input and feedback. Requires one initial session.
Add-on

Nutrient analysis and tracking

$10

per month

Powered by Cronometer: Work together to collect some data about your diet over 3 days, then receive a full analysis of your nutrient intake. Requires one initial session.
Add-on

Packages

10% off

Premium Package

$1,115

one time payment

Best fit for clients looking for drastic changes and require 6 months of 1-1 coaching assistance to sustain them. Most popular for clients interested in weight management, or nutrition care for diabetes and/or heart disease. This package includes a 10% discount off my usual rates.

Includes:
- One 60-75 minute initial session
- Eleven 30-45 minute follow-up consultations
5% off

Basic Package

$610

one time payment

Change doesn't happen overnight, or in this case in just one session. This plan guarantees ongoing support and accountability for 3 months (through biweekly sessions) at my discounted rates.

Best fit for clients interested in women's health or digestive health.

Includes:
- One 60-75 minute initial session
- Five 30-45 minute follow-up consultations